tag:blogger.com,1999:blog-1455159398740332426.post6202353700185397310..comments2023-05-22T06:41:48.975-07:00Comments on Nutrition and Wellness Bytes: Four Myths about Carbohydrate LoadingMichelle Loy, MPH, MS, RD, CSSDhttp://www.blogger.com/profile/04573717514804891127noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1455159398740332426.post-13930922749518012722011-06-10T09:17:12.036-07:002011-06-10T09:17:12.036-07:00Good summary. Excellent point about people competi...Good summary. Excellent point about people competing in shorter distances not needing to carbo-load! In fact, carb loading tends to create muscle soreness which could hinder the performance of non endurance athletes!Tanyahttps://www.blogger.com/profile/05649176159997247200noreply@blogger.comtag:blogger.com,1999:blog-1455159398740332426.post-58928877151652261762011-06-08T19:34:05.383-07:002011-06-08T19:34:05.383-07:00@Tiffany The Dietitian Hi Tiffany, thanks for shar...@<a href="#c1655300910728065893" rel="nofollow">Tiffany The Dietitian</a> Hi Tiffany, thanks for sharing!Michelle Loy, MPH, MS, RD, CSSDhttps://www.blogger.com/profile/04573717514804891127noreply@blogger.comtag:blogger.com,1999:blog-1455159398740332426.post-16553009107280658932011-06-08T16:09:33.890-07:002011-06-08T16:09:33.890-07:00Good info! I'm a dietitian too and frequently ...Good info! I'm a dietitian too and frequently see people (not clients) carbo-load improperly. Thanks for the summary!Tiffany the Dietitianhttps://www.blogger.com/profile/02661847451232353387noreply@blogger.com