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Wednesday, August 6, 2014

8 Amazing Benefits of Breastfeeding for Babies [Infographic]

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In honor of World Breastfeeding Week , I thought I'd share a special infographic with you highlighting only a few of the amazing benefit...
Friday, June 20, 2014

Foodie Friday: Vanilla Chia Pudding

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Vanilla Chia Pudding - Copyright 2014 - Go Wellness - Michelle Loy, MPH, MS, RD, CSSD If there's one sweet treat I remember enjoying...
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Wednesday, March 12, 2014

10 Interesting Facts About Registered Dietitian Nutritionists [Infographic]

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Happy Registered Dietitian Nutritionist Day 2014!  In honor of all of the hard-working RDN's out there, please enjoy this infographic of...
Friday, November 1, 2013

Foodie Friday: Spiced Pumpkin Ice Cream

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Spiced Pumpkin Ice Cream - Copyright 2013 - Go Wellness - Michelle Loy, MPH, MS, RD, CSSD What is fall without a little bit of pumpkin a...
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Tuesday, October 29, 2013

5 things that could be sucking the joy out of your workout

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Image credit:   Kevin Trautman  - GORE-TEX Products via Flickr Is your love tank for exercise on empty?  Have you been wanting to exerc...
Thursday, May 30, 2013

Health Food Imposter #13: Frozen Yogurt

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Does frozen yogurt deserve its health halo?  - Copyright 2013 - Michelle Loy, MPH, MS, RD, CSSD - Go Wellness Health Food Imposter #13: ...
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Friday, May 24, 2013

Foodie Friday: Pineapple Whip Ice Cream

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Pineapple Whip Ice Cream -- Copyright 2013 Michelle Loy, MPH, MS, RD, CSSD -- Go Wellness The grand opening of summer is upon us as we h...