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Friday, July 23, 2010

Foodie Friday: Thai Chicken Salad

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Photo credit: Michelle Loy. Copyright 2011. All rights reserved. We're going to Thailand this week.  I'm taking you back t...
Thursday, July 22, 2010

Quench your thirst with these juicy foods

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 Photo credit: Michelle Loy . Copyright 2010. All rights reserved. Are you thirsty? If so, then you are most likely mildly dehydrated. Drin...
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Tuesday, July 20, 2010

What's on your workout playlist?

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Photo credit: ~~Tone~~ (flickr) Have you ever felt like checking out early during a workout?  Or maybe you feel like picking up the pace, ...
Friday, July 16, 2010

Foodie Friday: Warm Corn and Bean Tostadas

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 Photo courtesy of: Michelle Loy . Copyright 2010. All rights reserved. I adapted this recipe from one of my favorite foodie celebs, Rachae...
Monday, July 12, 2010

Trendy Bytes: Agave

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Photo courtesy of Suzie T (flickr). Agave nectar or agave syrup seems to be one of the latest celebrities in the world of sweeteners.  Aga...
Friday, July 9, 2010

Foodie Friday: Hearty Berry and Cinnamon Quinoa with Toasted Walnuts

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Photo courtesy of Michelle Loy . Copyright 2010. All rights reserved.   I fell in love with quinoa (pronounced keen-wah ) while I was in u...
Wednesday, July 7, 2010

10 summer drinks that you might want to re-think

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Photo courtesy of Robert S. Donovan (flickr) With the onset of summer, we often look for ways to feel refreshed ...a trip to the beach, a ...