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Monday, June 13, 2011

Guest Blog: Weight Loss - Are you planning for success?

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Credit:  bgottsab (Flickr) Today's guest blog post is written by Jennifer Michelle, Dietetic Intern at Bowling Green State University...
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Wednesday, June 8, 2011

Four Myths about Carbohydrate Loading

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Photo credit: gotosira (Flickr) In my work with athletes, I find that one of the most often misunderstood areas of nutrition for physical p...
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Monday, June 6, 2011

Book Review: Food Matters: A Guide to Conscious Eating

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Do you eat like food matters?  Seasoned journalist, food writer, and cookbook author,  Mark Bittman , poses this question to his readers i...
Friday, June 3, 2011

Foodie Friday: Watermelon Agua Fresca

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Photo credit: Michelle Loy. Copyright 2010. All rights reserved. I'm not sure any other fruit says summer more than watermelon.  What d...
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Friday, May 20, 2011

Foodie Friday: Swiss Chard and Raisins

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  Photo credit: Michelle Loy. Copyright 2011. All rights reserved. At the request of my husband, I have been exploring Swiss chard lately. ...
Friday, May 13, 2011

Foodie Friday: Sweet Crepes

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Photo credit: Michelle Loy. Copyright 2011. All rights reserved. I have a little bit of a love affair with crepes.  It started when I was a...
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Friday, April 29, 2011

Foodie Friday: Raspberry Creamsicles

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Photo credit:  Michelle Loy. Copyright 2011. All rights reserved. We are heading into May and the start of raspberry season.  Yum!  Plus, w...