Wednesday, March 17, 2010

How to lose the pregnancy weight after having a baby

Having had my second child 7 months ago, I definitely understand the challenges of getting that body back after having a baby.  If you're getting ready to have a little one or if you're a new mom yourself, you may want to check out an article in Parenting Orange County Magazine that I recently contributed to that discusses guidelines on post-baby weight loss and tips that will help any new mom blast through the diet traps that keep her from losing that "baby weight".  If you're interested in learning more, you can read the article: "Body After Baby: 8 Diet Traps New Moms Face".


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