ABOUT

{Who is this blog for?}

This blog is for individuals and families interested in taking their nutrition, health, well-being, and physical performance to the next level through practical, effective, and cutting edge strategies.  This blog also serves as a source of inspiration and motivation for those who desire to achieve their best health and well-being.  We also explore nutrition trends, share recipes, and answer your burning questions.

{About Me}

Mahatma Gandhi once said, “Be part of the change that you wish to see in the world.”  My personal and professional experience has escalated my desire to be an active participant in improving the health status of the world and (in Gandhi’s words) “be part of the change”.  Therefore, I have worked hard to develop my expertise in nutrition and health so that I will be able to help individuals and families improve their health and well-being through nutrition and healthy living.

I began to cultivate a strong interest in nutrition and wellness  throughout my life as I realized how nutrition-related diseases impacted my own family's health with a family history of diabetes, heart disease, and colon cancer. My father's death from a heart-related condition truly ignited my desire to help others prevent and manage chronic diseases through nutrition and other lifestyle modifications.

{Thank you!}

To me, it is a wonderful blessing to have the opportunity to help others improve and maintain their health and well-being from the inside out.  Therefore, I take great pleasure in offering my expertise to others in this way.  I look forward to the opportunity to help you achieve optimal wellness from the inside out!

If you have a burning nutrition or health-related question that you'd like to ask a Registered Dietitian, please feel free to e-mail me at: michelle (at) gowellnessco (dot) com.  To check out my private practice, please click here: www.gowellnessco.com.  To join my Facebook community, I invite you to "like" my page here.

In Health,
Michelle Loy, MPH, MS, RD
Registered Dietitian with a Master of Public Health and Master of Science in Nutrition & Dietetics
Certification in Adult, Child, and Adolescent Weight Management